Can you maintain your fitness over the festive period?

Without sounding too much like a Grinch, let’s look at 5 ways you can maintain your fitness over Christmas and still enjoy yourselves:

Healthy Pasta Carbonara

Healthy pasta carbonara made with bacon, pasta, plenty of parmesan for a creamy sauce, and peas. You’ll love this easy, lightened up version of traditional pasta carbonara for date night or weekend dinners!

The 3 MAIN reasons you’re NOT losing fat on your current diet plan

There are more diets out there in the big wide world of the internet than there are metaphorical hot dinners- and every week there seems to be a new strategy that promises to help you get lean or jacked, quickly. However...

Homemade Fish Cakes

Simple and delicious homemade fish cakes. These quick and easy fish cakes are fun appetizer or main course made with cod, or you favorite white fish.

Cauliflower Pizza

If you're after a healthy pizza recipe that will also nourish you from the inside out then you’ve found it!! Don't be put off by the main ingredient - I promise you it seriously tastes incredible!

Egg and Bacon Muffins

I am sure you would agree - there is something special about the aroma of eggs and bacon cooking in the morning! You got to try these!

Sweet Potato Brownies

Homemade brownies made without refined sugars, gluten, and artificial sweeteners - these are my absolute go to!

Shrimp & Asparagus Saffron Risotto

Looking for healthy homemade dishes that are super simple too? This risotto is creamy and delicious - super easy to throw together in the week too!

Chocolate Peanut Butter Balls

The unbeatable combination of chocolate and peanut butter makes these bite-sized desserts irresistible