MENU

Cauliflower Pizza

INGREDIENTS


1 cauliflower (approx. 380g)

1/2 cup (75g) grated cheese

1 egg & 1 egg white

1/4 cup fresh coriander

1 tsp garlic granules, basil & oregano

3 tbsp tomato puree

Toppings of your choice**

METHOD


  1. Pre-heat your oven to 220 degrees C & chop the cauliflower into florets add to your food processor & blitz until it looks like rice/couscous.
  2. Add the cauliflower to a large bowl along with the eggs, grated cheese and herbs (plus black pepper if you desire!) and mix well.
  3. Shape the mixture into your pizza shapes (this recipe makes 2 pizzas) on a lightly greased baking tray lined with baking paper.
  4. Bake for 25 minutes until golden.
  5. Once baked, add a few spoons of your tomato sauce (leaving a 1 inch ‘crust’ near the edge) before adding your chosen vegetables & sliced mozzarella.
  6. Bake for 10 minutes & serve with salad!

Makes 2 pizzas C6 P23 F8 Calories: 190